Feeling Low?
If you're dreading your days, and your lack of energy is affecting your life, you may be light deprived. Today's lifestyle traps you indoors, with little chance to experience the benefits of elevated mood and energy associated with getting enough bright sunlight daily. The Litebook is the first personal light therapy product designed to provide specific beneficial rays of the sun, without any harmful UV. Bring the joy back into your life by giving your body the benefits of bright light - every day - with The Litebook.
General Usage Instructions
- Position The Litebook approximately 12 to 24 inches (30-60 cm) from your face, and offset it to a 30 to 45 degree angle, like sunlight coming in a window.
- Direct The Litebook's light beam at your eyes. Your eyes must be open to achieve the benefit.
- To provide benefit, The Litebook’s light beam is very bright like the sun. As with the sun, you do not stare at The Litebook, although it is not harmful to glance at it occasionally.
- Typically, you will know when you have received sufficient light. Most feel a sense of heightened alertness, energy, and/or mood.
